Jaime Hyneman and Adam Savage, two special effects experts, set out to test urban legends, movie myths, and other commonly held beliefs, to decide whether they hold any truth or are busted.

"Tai chi for beginners is the perfect way to explore and experience the numerous benefits of Tai chi. These 8 easy-to-follow lessons teach the Tai chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote wellness and relax your mind. Tai chi master Chris Pei leads you through customized...

"Set in Pittsburgh's renowned Abby Lee Dance Company, owned and operated by notoriously demanding and passionate instructor Abby Lee Miller, the series follows children's early steps on the road to stardom, and their doting mothers who are there for every rehearsal, performance and bow...all under the discerning eye of Miller. Seeing the highs and lows surrounding competition season delivers an intriguing and dramatic look at the cast's frantic pursuit...

This program will challenge you to complete a tough, no nonsense workout, approximately 30 minutes each day. Each of the 14 unique workouts included are designed to build lean muscle and shed fat, testing your body and reconstructed it into the designed athletic form you desire.

This program will challenge you to complete a tough, no nonsense workout, approximately 30 minutes each day. Each of the 14 unique workouts included are designed to build lean muscle and shed fat, testing your body and reconstructed it into the designed athletic form you desire.

Relive the greatest season in the history of college basketball! With exclusive interviews from the team, the coaches, legendary ESPN analyst Dick Vitale, NFL Hall of Famer Steve Young, Boston Celtics General Manager Danny Ainge, along with coverage from ESPN and the 2011 NCAA tournament, viewers will be court-side in the middle of the action. Special features: extended interviews, player profiles, a music video, trailers, and more.

From the exhilarating and perilous days of early fight, to the present, where travel on commercial flights all over the world is as common as travel by car, chronicled here is the complete history of the airplane and the persons who have had the biggest impact on the world of aviation, including Wilbur and Orville Wright, Henri Fabre, Sir Frank Whittle, William E. Boeing, and many more! The eight part series explores the world of aviation and contains...

World-renowned belly dancer, Leila of Egypt, teaches Belly Dance for Beginners by dividing instruction into three sections. Section I contains the fundamentals of belly dance with posture, arm movements, hip movements, undulations and shimmies. Section II teaches incorporating movement with the Egyptian walk, moving circles, and moving shimmies. In Section II, the student follows Leila as she performs sensual, energizing or relaxing belly dance routines....

"Ahoy mates! Little boys love to play pirate! With catchy pirate songs, swash-buckling dances and activities, the Potty Power Pirates program will teach your toddler the skills he needs to successfully use the potty. Encourages & motivates a young pirates [sic]. It's an entertaining and effective tool that will introduce your toddler to the skills of potty training"--Container.

Learn how to create beautiful waterfalls, rushing water, and rocks and cliffs with the world famous wet-on-wet painting technique. Includes 13 episodes.