RIPT90 : resistance interval plyometric training / (Discs 1-5)
(DVD)
Contributors
Hendrix, Jody, teacher.
Status
Movie
DVD 613.7 RIPT
1 available
DVD 613.7 RIPT
1 available
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Movie | DVD 613.7 RIPT | On Shelf |
More Details
Format
DVD
Physical Desc
5 videodiscs (approximately 6 hr., 45 min.) : sound, color and black and white ; 4 3/4 in.
Language
English
UPC
728028354997
Notes
General Note
Title from container.
General Note
Fitness equipment recommended for use with RIPT90 is listed in the Training guide.
Participants/Performers
Trainer and creator, Jody Hendrix.
Description
This program will challenge you to complete a tough, no nonsense workout, approximately 30 minutes each day. Each of the 14 unique workouts included are designed to build lean muscle and shed fat, testing your body and reconstructed it into the designed athletic form you desire.
System Details
DVD, widescreen; 2.0 Dolby Digital.
Citations
APA Citation, 7th Edition (style guide)
Hendrix, J. (2014). RIPT90 : resistance interval plyometric training / (Discs 1-5) . AGVEO, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hendrix, Jody. 2014. RIPT90 : Resistance Interval Plyometric Training / (Discs 1-5). AGVEO, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hendrix, Jody. RIPT90 : Resistance Interval Plyometric Training / (Discs 1-5) AGVEO, Inc, 2014.
MLA Citation, 9th Edition (style guide)Hendrix, Jody. RIPT90 : Resistance Interval Plyometric Training / (Discs 1-5) AGVEO, Inc., 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.