Whoosh! a mindful breathing book
(Book)
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Junior Picture Book | JP SMEDLEY | On Shelf |
More Details
Format
Book
Physical Desc
1 volume (unpaged) : color illustrations ; 22 cm
Language
English
Notes
Description
"What if there was an incredibly simple way you could teach your child emotional regulation? What if it could improve their overall mental and physical health? All it takes is paying attention to something you already do all day: breathing! This book teaches mindful breathing -- a proven and scientifically backed method -- with simple exercises and beautiful illustrations"--Back cover.
Target Audience
Ages 4-8.,Picture This Publishing.
Citations
APA Citation, 7th Edition (style guide)
Smedley, S. J., & Fuchs, L. (2022). Whoosh! a mindful breathing book . Picture This Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smedley, Sara Jean and Laura, Fuchs. 2022. Whoosh! a Mindful Breathing Book. Picture This Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smedley, Sara Jean and Laura, Fuchs. Whoosh! a Mindful Breathing Book Picture This Publishing, 2022.
MLA Citation, 9th Edition (style guide)Smedley, Sara Jean,, and Laura Fuchs. Whoosh! a Mindful Breathing Book Picture This Publishing, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.