The anatomy of martial arts : an illustrated guide to the muscles used in key kicks, strikes & throws
(Book)

Book Cover
Average Rating
Status
General Non-Fiction
796.815 LINK
1 available

Description

Loading Description...

Copies

LocationCall NumberStatus
General Non-Fiction796.815 LINKOn Shelf

NoveList

More Details

Format
Book
Physical Desc
135 pages : col. ill. ; 24 cm.
Language
English

Notes

General Note
Includes glossary and index.
Description
"With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury, and improve form."--P. [4] of cover.

Citations

APA Citation, 7th Edition (style guide)

Link, N., Chou, L., & Kasturia, S. (2011). The anatomy of martial arts: an illustrated guide to the muscles used in key kicks, strikes & throws . Ulysses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Link, Norman, Lily. Chou and Suman. Kasturia. 2011. The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used in Key Kicks, Strikes & Throws. Ulysses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Link, Norman, Lily. Chou and Suman. Kasturia. The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used in Key Kicks, Strikes & Throws Ulysses, 2011.

MLA Citation, 9th Edition (style guide)

Link, Norman., Lily Chou, and Suman Kasturia. The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used in Key Kicks, Strikes & Throws Ulysses, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.