Alissa Segersten
1) The elimination diet: discover the foods that are making you sick and tired--and feel better fast
Author
Publisher
Grand Central Life & Style
Pub. Date
2015.
Description
"This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day smoothie fast that will calm the immune system and clear out the gut. Phases one through three of the program offer clear instructions regarding what foods to include in the diet for optimal results...