I am (Susan Verde)
1) I am yoga
I am human
I am a work in progress
Striving to be the best version of ME
From the picture book dream team behind I Am Yoga and I Am Peace comes the third book in their wellness series: I Am Human. A hopeful meditation on all the great (and challenging) parts of being human, I Am Human shows that it's okay to make mistakes while also emphasizing the power of good choices by offering a kind word or smile or by saying "I'm sorry."
...Celebrate kindness, compassion, self-care, and love in all its forms in this instant New York Times bestseller!
Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.
From the bestselling team that created I Am Yoga, I Am Peace, I Am Human, and I Am One comes a celebration
I move ahead one breath at a time.
I act with bravery.
I am courage.
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When we picture someone brave, we might think theyâre fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us âI...
Sometimes I stand out in a crowd.
Sometimes I am not seen at all, and I feel alone.
I start to ask myself, why can't I blend in? Fit the mold?
But when I stop and look, I see nothing in this world is exactly the...
When the unkind voice gets loud and I feel down, I can tell myself:
I am enough. In this world, I matter.
We all have rough days: tough times when we feel down and an unkind voice in our mind can make us feel disappointed in ourselves....