From the Book - 1st Free Press trade pbk. ed.
Pt. 1. Positive emotion --
1. Positive feeling and positive character --
2. How psychology lost its way and I found mine --
3. Why bother to be happy? --
4. Can you make yourself lastingly happier? --
5. Satisfaction about the past --
6. Optimism about the future --
7. Happiness in the present --
pt. 2. Strength and virtue --
8. Renewing strength and virtue --
9. Your signature strengths --
pt. 3. In the mansions of life --
10. Work and personal satisfaction --
13. Reprise and summary --