Tom Rath

Once in a while, a book comes along that changes how you think, feel, and act every day.
In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise.
Quietly managing a serious...

Presents an analysis of the positive and negative aspects of human interaction; offers techniques for increasing positivity in one's life; and includes related anecdotes.